WORST FOOD COMBINATIONS

THE WORST FOOD COMBINATIONS....

#1 BANANAS WITH MILK.

Have you been eating bananas with milk???

We all love milkshakes and smoothies, don't we? The blend of seasonal fruits and  milk is the perfect combination to col down on a ht summer day.Who doesn't love to have a banana milkshake as a refreshing mid-meal beverage? While it tastes amazing, banana and milk might not go well when mixed together. Yes, you read that right. While the combination of milk and banana has long been seen in chilled milkshakes, it may pose various health risks.

>>Banana and milk combination douses the digestive fire.

>>Even if you want to consume them , you can first take milk and then after 20 mins  eat a banana.

you must avoid banana milkshakes as it hinders the digestion process and disturbs the sleeping pattern .

On the contrary  banana with  milk  is a great option for body builders and people who wish to gain weight and energy for high intensity work . However, it is not recommended for people with allergies  like asthma  as it creates mucus which leads to breathing disorders.

#2 TOMATOES AND CUCUMBERS.

What do you  think  ,mixing tomatoes and cucumber together  is "not beneficial to your health".

YES.. Tomatoes and Cucumbers have different digestion time and mixing them can cause health complications. The bad food combinations can trigger digestive problems such as stomach ache,gas,nausea and bloating. Cucumber also contains a  substance that destroys vitamin c in tomatoes.

So it is more beneficial to eat cucumbers and tomatoes separately.

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